James Toney on Randy Couture.

I really need Randy to shut Toney up fast. It's nothing against boxing, he's just annoying.

Shane Carwin - Classy In Defeat.

Shane sends a message to his fans on the underground, and congratulates Brock on his success.

"He showed the heart of a Champion last night. Most men would fold under that kind of pressure.

I really appreciate all the support and messages. I am honored to have had the chance to fight for the belt and will be working my ass off to get another shot.

There are a lot of deserving fighters out there and now it is Cain's turn to see what he can do. I will be back in the mix soon enough.

As for my health, I am good. My body began to seize up towards the end of the 1st and it was totally locked up in between rounds. I told my Coaches I could not move my legs. I have never felt like that before in my life. I had to answer the bell so I did what I could do and went out like any warrior would do and tried to fight through it.

Being a Champion is about living and fighting through adversity. Brock Lesnar has done jsut that, not only in coming back to submit me but throughout his medical struggles too. I hope I can earn another shot someday.

For me I am going to do a signing today and then head home to be with my family and spend a little quality time on the lakes in my Malibu Boat. It has been a long camp and a even longer set of camps waiting for this fight. I need a rest.

Thank you to my coaches, sponsors and manager for everything you have done and continue to do for me. You guys have made this a fun journey and one I would travel anytime.

My goal is to win the UFC Heavyweight Title, I want to be the best fighter on the planet. I will be working hard and doing everything I need to do to earn that title.

For now I will settle for loving father, husband and loyal friend..."

-Carwin